Cheers to a different, yet remarkable 2020

This cover image** reminds me of simplicity and finding joy in the small things in life… from a personal perceptive that is what 2020 epitomized for me. Being grateful for…

Why a mental detox is vital for your well-being

How would you rate your current mental well-being? We all have been challenged over the past few months and have experienced how our mental health (our emotional, psychological, and social…